Recipe modified by Gretchen Wilson – October 14, 2010
For a
commentary-free and printer-friendly version of it, please click here.
Recipe originally published
in Taste of Home’s weekly e-zine “Menu$aver Newsletter”.
Up until last year, my husband
wouldn’t eat pork chops, then suddenly one day – WHAM – he said, “I don’t know
why you thought I wouldn’t eat pork chops.”
Sometimes it is just better not to argue or try to understand… you just go
about your business and look for pork chop recipes. “The Other White Meat” can be a little bland,
so when I found a Creole spiced recipe, I was all over it.
My finished product:
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Picture published with recipe:
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Mine didn’t turn out as “tomato-ey”
and it looks like there is a lot more spice on their pork chop. It was still very good and perfect with a
side of potatoes (as shown) and a small salad.
Assessment:
for more details about what my
ratings mean, go to Gretchen’s Rating System
Mess: EH –
There isn’t much equipment for this recipe, but, as I point out in the “Prep
Work” section, you are going to have to do some chopping. Also, you are going to sear the pork chops in
a little olive oil which could cause some splatter.
Start-to-Finish Time: WELL UNDER AN HOUR – Taste of Home says it is
going to take 30 minutes, which is pretty close. Of course, next time I make it, I am going to
pay a little more attention to detail when chopping (giving it a finer chop)
and you still have to brown the pork chops before cooking them for 15 to 20
minutes. I’d say more around the 40-45
minute mark to be safe.
Prep Work: LOSS
OF FINGER POSSIBLE – Green peppers are a pain to clean, but it isn’t
like it is brain surgery. No, the real
work here is going to be finely chopping the vegetables. As you could see from the pictures, my sauce
didn’t look as thick and saucy as the published photo. I think part of the issue is because I left
my vegetables a little chunkier. Now,
the recipe didn’t specify to finely chop the vegetables but I think that will
help my dish a little.
Ease of Recipe: COOK IT IN MY
SLEEP – Very simple mixing of spice rub and sauce and browning the
pork chops before adding the sauce. The
only challenge for new chefs would be how long to leave the chop before
flipping over. Well that and making sure
you don’t splash yourself with hot oil when trying to turn it over (um,
guilty).
Overall: YUMMY
– These were so good, but I couldn’t give it a SORRY HONEY rating because now I
that I have the go-ahead to make more pork, I’ve got a ton of recipes to
try. I can say that the next time my
husband asks me to make Cajun food, and I don’t feel like looking for another
recipe, this will be the recipe I pull up.
Recipe Information:
Prep/Total Time: 30 minutes
Servings: 4
Nutritional Information (1 pork
loin chop with about ½ cup sauce)
- Calories 244
- Fat 13g (3g Saturated Fat)
- Cholesterol 55mg
- 636mg sodium
- Carbohydrate 7g
- Fiber 2g
- Protein 23g
One pork chop is definitely
filling, but I would make either mashed potatoes (as shown in the Taste of Home
picture) or a Cajun Dirty Rice. Add a
side salad and you’ve got a filling and healthy meal.
Ingredients:
Changes denoted by red text
½ teaspoon salt
½ teaspoon dried basil
½ teaspoon paprika
½ teaspoon pepper
¼ teaspoon ground cumin
1/8 to ¼ teaspoon cayenne pepper
4 boneless pork loin chops (4
ounces each)
2 tablespoons olive oil
1 can (8 ounces) tomato sauce
½ cup finely chopped onion
½ cup finely chopped green pepper
¼ cup finely chopped celery
1 tablespoon Worcestershire sauce
½ teaspoon minced garlic
Ingredient Notes:
Olive Oil
- The recipe originally called for canola oil, but olive oil is a healthier option on several levels (“good fats” and high in antioxidants)
- Should you use your really expensive extra-virgin olive oil or not. Since it is not the focus of the dish and is used as a cooking medium, don’t waste your good olive oil stash. The cheap(er) stuff works just fine.
Tomato Sauce – the recipe called for a specific brand name
of tomato sauce. I usually buy generic
unless I can’t get it in a generic or store brand.
Onion – You can get the amount from ½ of a large onion
Green Pepper – You can get the amount from ½ of a large pepper
Celery – I used approximately 2 stalks when I made my sauce, but I think
that was a little too much. I will only
use 1 stalk the next time I make it.
Garlic – I used the pre-minced garlic to save time.
Equipment Needed:
Cutting board
Sharp knife
Small bowl
Spoon (for mixing)
Large skillet with lid or Dutch
Oven
Spatula (to flip chops)
Meat thermometer
Equipment Notes:
Large Skilled or Dutch Oven – Make sure you use a skillet that is large
and has deep sides since you will be adding a lot of liquid to the meat. If you don’t have a deep and large skillet,
then use your Dutch oven.
Meat Thermometer – I will say that the best investment I ever
made was a low-cost electronic meat thermometer that can notify you when it
hits a desired temperature. If you have
the funds, I highly suggest purchasing one.
Directions:
(1) In a small bowl, combine the first six
ingredients; rub over both sides of pork.
(2) In a large skillet, brown pork chops
in oil over medium heat.
(3) Add the remaining ingredients. Cover
and cook 15-20 minutes longer or until a meat thermometer reads 160°F.
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